Your Ticket to Self Empowerment
Congrats on surviving Christmas 2022! Humans are creatures of habit, and I am no different. We don’t like our safe and comfy routines interrupted. We hate changes being forced on ...
Click here to watch on Rumble Click here to watch on YouTube For many of us, the year 2022 has been a ‘grief year’! Collectively, so much of what we ...
Do you sometimes feel as if the brakes are on? Money might be going in, and it is going out just as fast? You are stuck in Groundhog Day. Or ...
Click here to watch on Rumble Click here to watch on YouTube Have you ever heard of body wisdom? Some of my clients have never heard of body wisdom, so ...
Have you ever had to dig for water? Pete and I did, back in our farm-steading days in the 1980’s. We were living in the back of beyond, and the ...
There are people who don’t believe in the principle of resting, relaxing and receiving. I used to be one of those people. Between age 13 and 43 I only had ...
Do you feel that some people are just too much for you? We all aspire to be our best selves, but sometimes it feels like there are things beyond our ...
Click here to watch on Rumble Click here to watch on YouTube Chances are that your inner critic is running the show. Every day we give ourselves 60000+ negative messages. ...
Click here to watch on Rumble Click here to watch on YouTube Childhood trauma doesn’t just fade away — it unfolds over a life span. Childhood trauma and suppressed negative emotions ...
Burnout is on the rise! Perhaps you are suffering from burnout. Burnout is not classified as a medical condition, but it should be! Prolonged unrelenting pressures tend to lead us ...