Burnout is on the rise!
Perhaps you are suffering from burnout.
Burnout is not classified as a medical condition, but it should be!
Prolonged unrelenting pressures tend to lead us to emotional, mental and physical exhaustion, leaving us feeling depleted and dejected.
It’s not just you.
This is happening to a lot of people.
Indeed, the giant job aggregator site, conducted a survey of 1,500 U.S. workers Burnout is on the rise.
Over half (52%) of survey respondents are experiencing burnout in 2021—up from 43% in 2019.
Here are some of them:
- Extremely low energy especially first thing in the morning and after 2 PM.
- Debilitating exhaustion and feelings of bottomless depletion.
- Unexplained digestive issues.
- Muscle aches and pains.
- Getting sick a lot more often than usual, not being able to shake of colds or flu.
- Trouble concentrating or remembering things.
- Feeling scatty.
- Loss of inspiration or creativity.
- Lack of enthusiasm.
- Feel oversensitive.
- Angry outbursts.
- Easily overwhelmed.
- Highly strung, anxiety or depression.
- Feelings of impending doom.
- Plagued by self-doubts and insecurity.
- Easily irritated and triggered.
- Loss of patience.
- Apathy or numbness.
- Feeling emotionally removed from close friends or loved ones.
- It takes all your concentration to just get through the day.
If you are lucky, you are just going through a rough patch where life has been too demanding and stressful for too long, and you might be able to take some time off to sleep and rest, so your nervous system gets to RESET itself.
Most people are not so lucky and eventually end up in the emergency department or at the GP.
You might get a referral to a psychologist or a counselor.
They will help you address your time management or career options.
Often they will focus on external factors, instead of internal causes.
I specialize in helping you find the roots of the root causes, the deep inner stresses that cause you to be undone on the inside.
Your burnout is a signal from your soul, or subconscious mind, that something needs to change, and ignoring this signal won’t make it go away.
Simply rearranging your schedule won’t cut it.
It must be healed at the root.
If you have signs of burnout or recognize these in a loved one, you are close to becoming an emergency.
I will help you recalibrate your entire nervous system and show you a path out of burnout.
Click on the below video now so you can learn how to activate and heal the chakras that relate to burnout, so you begin to heal and renew from the inside out.
By taking even small steps each day, you’ll work toward restoring your mental, physical and emotional strength.
Myth #1 — Burnout is a time management or career problem.
At its core, burnout is a signal that something has to change.
It’s not about managing your schedule better or upping your productivity.
It’s about healing the ROOT CAUSES of burnout, which are fear and self-worth issues.
I promise you, even if it seems like your job is the problem, there are deeper levels to uncover.
Myth #2 — Burnout will just go away if you ignore it.
Burnout will never just go away on its own — it must be healed.
And you must address the root causes, or it will keep coming back again and again — even if you change jobs.
Call my team on 03 64283007 to make an easy comeback from burnout and discover what is at the root of your problems.