If you want to pursue your dream, comfort is not your friend. Your dream belongs to you and because you are special and unique; your dream is going to be ...

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Congrats on surviving Christmas 2022! Humans are creatures of habit, and I am no different. We don’t like our safe and comfy routines interrupted. We hate changes being forced on ...

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Click here to watch on Rumble Click here to watch on YouTube Have you ever heard of body wisdom? Some of my clients have never heard of body wisdom, so ...

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Have you ever had to dig for water? Pete and I did, back in our farm-steading days in the 1980’s. We were living in the back of beyond, and the ...

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There are people who don’t believe in the principle of resting, relaxing and receiving. I used to be one of those people. Between age 13 and 43 I only had ...

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Do you feel that some people are just too much for you? We all aspire to be our best selves, but sometimes it feels like there are things beyond our ...

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Click here to watch on Rumble Click here to watch on YouTube Chances are that your inner critic is running the show. Every day we give ourselves 60000+ negative messages. ...

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Click here to watch on Rumble Click here to watch on YouTube Childhood trauma doesn’t just fade away — it unfolds over a life span. Childhood trauma and suppressed negative emotions ...

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