“The price of GREATNESS is taking responsibility for your thoughts.”
This quote is from Robin Sharma, a Canadian award-winning author, who stopped being a lawyer to become a self-help leader instead.
Today, I am going to show you 2 practices to help you cut through the layers of stress and overwhelm so that you can have a GREAT week.
First, I will show you a mindhack to relax your brain and instantly flip it from a negative to a positive state.
You know how we always have negative thoughts coming up……It part of the human condition….It is a habit.
The only way forward is to break this habit over time.
Just try that for one week first.
When you are in a high level of energy vibration, high level of positive thoughts and feelings the universe is on your side, even when you have challenges and setbacks.
After we have calmed and cleared the mind, I will lead you into a ‘HARA’ meditation.
Deep inside your body is an island where you and the Universe are One.
When you connect with it, you will start to feel so calm, centered, relaxed, and confident, you won’t even recognize your old self anymore.
So, click on the video below and join me for 20 minutes of changing your reality from a tired, worn-out one, to a happier, energized, and peaceful one.
It will inspire you to have a GREAT life.
Thank you for spending this time with me.