Did you know that we give ourselves 60000 messages daily and most of these are not helpful?
They might even be abusive in nature like:
- Things never work out for me like they do for everyone else
- I hate my hair / thighs / skin (you name it)
- My boss has it in for me
- I am not good enough
- I can never do that
- I will never lose weight
These thoughts produce emotions, and these emotions get trapped within our cellular structure.
I call it ‘issues in your tissues’
Imagine for a minute what happens when you feel stressed or worried …… your palms get sweaty, your heart rate increases, your blood pressure rises.
This proves that what we think and say produces physical change.
If you are constantly stressed and overwhelmed or second guessing yourself, this creates pockets of stress within your physical body.
The role of an investigative healer is to find as many of these ‘black pockets’ as possible so they can be dissolved on the spot with positive healing energy.
As a result the client (you) can think clearly again, and you feel freer, lighter, happier and more confident.
You might even have lots of energy left at the end of a busy day!
If you want to accelerate your health, wealth and happiness, regular sessions with Pete or me will give you all the breakthroughs you need.
Today, I had a bit of fun and created a list of positive affirmations for you to play with.
These affirmations will boost the energy flow to your organs and systems and you will start to feel truly alive!
Have you heard of the saying: BONE DEEP?
That means, your issues can’t come from a deeper place, so lets begin with the bones, and work through different structures to create a flow of positive energy.
BONES
- Every day, in every way, my bones are getting stronger and healthier.
- My life is filled with supportive, loyal people.
- My life is organised and structured for my highest good.
NECK
- I let go of all trauma being held in my neck and restore balance.
- I let go of all genetic or past life issues being held in my neck.
- I am open to see the bigger picture and look in all directions to find my true calling.
- I recognise and release all rotating patterns that are hindering me.
BACK
- I let go of past hurts and embrace my future.
- The Universe always has my back.
- My truth and integrity remain balanced within all my systems.
- I stand tall in the integrity of my self essence.
PELVIS
- I replace all fear being held in my pelvis with self love and compassion.
- I am willing to embrace a loving, intimate, fulfilling relationship into my life.
HIPS
- The structures in my hips regenerate themselves on a daily basis.
- My hips are in perfect balance.
- I release my old history from my hips
- I allow my hips to carry me gently to my destiny.
KNEES
- Positive energy flows through my knees in a never ending cycle.
- I see beyond what I know to be true and step into a life of infinite possibilities.
- I release anger and fear trapped in my knees and embrace love.
- I release all genetic issues being held in my knees.
ANKLES
- My ankles are stable and strong.
- I release all pain being held in my ankles.
- I now no longer trip myself up.
- I fill my ankles with the vibration of love and strength.
- I leap over obstacles with ease and grace.
FEET
- I am able to stand up for myself.
- I live a grounded existence.
- I release all old stagnant energy being held in my feet.
- I nurture my feet with positive energy.
TOES
- My inner sense of balance flows from my toes right through my body.
- I now no longer tip toe around and I jump into the joy of living.
- I now no longer toe the line, I remain true to myself.
SHOULDERS
- I allow myself to rest and relax.
- I no longer carry the weight of the world on my shoulders.
- I feel relieved,
- I am free and I vibrate within my own energy.
- I replace stress and tension with relaxation and love.
ELBOWS
- I am able to express the way I feel.
- I create peace and harmony in my elbows.
- I release all feelings of past injustice.
WRISTS
- My wrists are free of all restrictions.
- I am open to receive.
- I release all trauma patterns in my wrists.
FINGERS
- I release all pain from past injuries.
- I am open to receive gifts.
- I reach out and grab hold of life.
- I release all fears trapped in my fingers and invite love into my life.
HANDS
- I no longer hand over my power.
- I release any shame of receiving ‘handouts’.
- I am able to receive and give love on a daily basis.
- I am able to express love, happiness and joy freely.
- I let go of anger and replace it with peace and harmony.
- I am connected.
- I allow myself to show who I really am.
- My hands are open to receive.
I suggest you print this list of affirmations and hang it up where you can see it regularly, so you are reminded to talk to yourself in life enhancing ways.
Have fun and please keep me posted of the positive changes!
With love,
