Are you happy to engage in a fun process with me today?
It’s called: Finding Your Word for the Year.
The word you choose can’t be a product of your analytical mind, such as “a new car,” “20kg weight loss,” or a “dream holiday”.
It isn’t about waving a magic wand or fixing what is wrong.
This process of receiving your word is about aligning with a deeper part of yourself.
See it as a gift from your soul or the universe to support, guide, and energize you throughout the year 2025.
Why a Single Word?
A word has the power to simplify your focus and connect you deeply to your intentions.
It will have a grounding effect on you, protecting you from stress and overwhelm, as you navigate 2025.
This practice transcends the typical New Year’s resolutions, which often lead to early disappointments and feelings of failure or burn out.
As an example of how you can benefit from a word for the year, let me share some stories.
One of my clients chose the word JOY for 2024.
At the end of 2023 she realized that her joy had flatlined.
Not that there was anything wrong with her life, quite the opposite.
In many ways, she was living a privileged life, which made it even harder to accept that her joy had sprung a leak.
She really wanted to experience deep unshakeable joy, and I am happy to say that she got her wish.
2024 threw her some big curveballs, but that didn’t stop her joy from growing.
When I saw her recently, she was radiating joy, peace and happiness.
Another client also chose the word JOY.
She had lost her husband and was in a state of deep grief.
Her ‘joy journey’ looked different to my first client, but now, at the end of 2024, she is finding many joy filled moments in each day, and excited about the year ahead.
So let me help you uncover your word for 2025.
Begin by reflecting on the past year.
Think about what has worked well for you and where you’ve felt stuck.
Understanding these areas can provide clues to what your soul is yearning for in the upcoming year.
Find a quiet space where you can sit comfortably and close your eyes.
Focus on your breath and allow yourself to drop into the space behind your eyes (your clarity centre or your third eye), then drop into your heart space (your soul) and then drop into your sacral chakra.
(Click on the video above for a guided meditation process)
This is where your word will emerge from — the deep, still space inside you.
Listen for your word: as you meditate, let the word come to you effortlessly.
It might be a word like community, peace, self-love, self-care, magical, inspired, courage, connection, communication, authenticity, growth, success, happiness, simplification, nature, accomplishments, unshakable, fun, intuitive, kindness, harmony, prosperity, equality, stability, consistency, self-worth, confidence, loyalty, appreciation, support, strength, soulmate, rest, healing, carefreeness, mindfulness, (heart) centred, self-belief.
There are endless words, so you need to trust that whatever comes is perfect for you.
Once you have your word, think about how it can benefit the 5 F’s in your life.
- Fitness: How can your word boost your physical, mental and emotional fitness?
- Finances: In what ways can your word influence your financial prosperity or give you financial peace?
- Family: How can your word improve relationships and connections with loved ones? Perhaps you have to let go of some family members? Your word will give you clarity.
- Faith: How can your word inspire you to be more connected to your spirit and trust in the invisible world?
- Friends: How might your word help strengthen your sense of community? How can your word lead you to your tribe?
I would love to hear about the word you have received, and if it makes any sense to you or not yet.
Please feel free to reply to this email / blog or share during our next session.
Your journey matters, and your stories add to the collective energy of our community at Purple House.
Let’s step into 2025 supported by a word that truly resonates with your inner self.
Merry Christmas!
Wishing you a transformative and uplifting New Year, filled with abundant blessings and new beginnings.
We look forward to continuing to support your health and wellness in 2025.
Let’s make it a year to thrive together!
