Your body is your most honest friend.
It never lies.
It’s always speaking to you—giving you messages, nudges, and sometimes big alarm bells—not to punish you, but to guide you back into balance, back into your power, and back into your truth.
The trouble is, most of us were never taught how to listen.
We’ve been conditioned to push through pain, ignore discomfort, or medicate symptoms away without asking:
“What is my body trying to tell me?”
The Four Planes of Your Life
As humans, we live on four planes all at once:
- Spiritual – your higher self, soul purpose, connection to Source.
- Mental – your thoughts, beliefs, patterns, perceptions.
- Emotional – your feelings, relationships, and heart connections.
- Physical – your body, cells, tissues, and organs.
When these four planes are in harmony, you feel energised, inspired, grounded, and alive.
But here’s the catch:
Most of us don’t connect with all four planes—at least not until we’re forced to.
And often, that “forcing” comes in the form of physical pain or illness.
Why?
Because the body is the last place your soul’s messages show up.
- If you’ve missed the whispers from your spirit…
- If you’ve overridden the hints from your mind…
- If you’ve ignored the emotions bubbling up…
Your body will raise its hand and say: “Okay… now I’m going to make you notice me.”
Common Body Signs and Their Deeper Meanings
Here are some examples of physical signs that often carry emotional or spiritual messages beneath the surface.
These aren’t medical diagnoses—they’re invitations to explore what’s happening on all four planes of your being.
1. Headaches
Yes, headaches can be caused by dehydration, tight muscles, or lack of sleep.
But energetically?
They can signal that you’re trying to control too much with your mind—or that your thoughts are in conflict with your soul’s truth.
Sometimes, headaches show up when you’re “overthinking yourself into a corner” or trying to solve a problem purely mentally, without involving your heart or intuition.
They can also mean you’re resisting divine guidance.
Spirit is trying to drop in a message, but your mind is so full there’s no room for it to land.
2. Itchy skin
Physically, it might be eczema, an allergy, or dryness.
But emotionally?
Itchy skin often means you feel irritated—either with a situation, a person, or even yourself.
It’s the body’s way of saying: “I want to crawl out of my own skin.”
It can also point to boundaries being crossed—times when you’ve said “yes” when you really meant “no.”
3. Stomach bloating
Yes, food sensitivities and gut imbalances play a part.
But bloating can also reflect “not digesting life properly.”
It shows up when you’re holding onto unprocessed emotions, resentment, or stress… or when there’s simply too much to take in at once.
4. Dry eyes
Physically, it’s about lubrication and eye health.
Energetically, dry eyes can signal a reluctance to see something.
It could be a truth you’re avoiding, grief you haven’t processed, or fear that if you fully open your eyes, you’ll have to make a change you’re not ready for.
5. Knee pain
The knees represent flexibility and humility.
Pain or stiffness here can be about resisting change or holding pride that makes it hard to “bend” to new possibilities.
On a spiritual level, it can point to fear about moving forward in life.
6. Jaw tension or teeth grinding
Yes, dental alignment plays a role.
But jaw tension often reflects unspoken anger, resentment, or a deep need to “hold it all together.”
It’s like your body is clamping down to keep certain words or truths from escaping.
7. Shoulder tension
Your shoulders are like a shelf where you store burdens.
Tightness here is often about responsibility—especially responsibilities that aren’t truly yours to carry.
Energetically, it’s a sign that you’re carrying other people’s problems instead of letting them hold their own load.
8. Lower back pain
Lower back pain is often connected to feeling unsupported—especially financially or emotionally.
On a deeper level, it can be about a loss of trust in life itself.
9. Frequent colds or sore throats
Yes, viruses are real—but spiritually, repeated throat issues can be about not speaking your truth.
If your immune system seems “low” here, it might be time to ask: “Where am I silencing myself?”
These signs are not here to scare you—they’re here to help you.
Your body isn’t your enemy.
It’s your greatest ally.
A Client Story: Emma’s Jaw Pain
Let me tell you about Emma (name changed for privacy).
When Emma came to see me, she had constant jaw pain.
She’d been to dentists, massage therapists, even a chiropractor—but nothing brought lasting relief.
Through kinesiology and energy testing, we found the root cause: Emma had spent months swallowing her frustration at work, afraid to speak up to her boss.
Her mind was saying, “Just keep quiet and keep your job.”
But emotionally, her body was in lockdown mode—literally clenching her jaw to keep her truth inside.
In our session, we worked with her subconscious mind and nervous system to release the “freeze” response.
We used my Master Key Correction to clear the trauma and reconnected her voice centre with her power centre so she could feel safe speaking up.
By the end, her jaw moved freely without pain for the first time in months.
A week later, she emailed to say she’d had a calm, honest conversation with her boss—and it went far better than she’d imagined.
The jaw pain?
Gone.
This is what happens when you listen to your body and address the deeper cause.
What Is Your Body Trying to Tell You?
Take a moment.
Think of a symptom you’ve been having lately.
It could be a headache, tight shoulders, bloating, or even something like cold hands and feet.
Ask yourself:
- Is there an emotion connected to this?
- Is there a situation I haven’t wanted to face?
- Which of my four planes—spiritual, mental, emotional, physical—needs more attention?
You don’t have to figure it all out on your own.
Two Powerful Ways I Can Help You
Right now, there are two pathways you can take if you’re ready to reconnect with your body’s wisdom and heal from the inside out:
Option 1 – Book a Personal Healing Session
This is where we dive into your unique body messages.
Using kinesiology, intuitive guidance, and energy medicine, I’ll help you:
- Identify the real root cause of your symptoms
- Release the stored trauma or blocked energy
- Reconnect you with your body’s natural healing intelligence
Option 2 – Learn How to Do This for Yourself and Others
If you’ve ever wished you could set up direct communication with all four planes of existence—or with your subconscious mind—so you can get answers on the spot… this is for you.
From 1–7 November 2025, I’m running my next 7-Day Miracle Method Immersion.
In just one week, you’ll learn exactly how to:
- Tune in to the subconscious mind and get crystal-clear answers
- Work with the body’s own Master System to find the root cause of any block
- Facilitate deep healing on the physical, emotional, mental, and spiritual planes—without guesswork
- Integrate this into your existing skills (massage, kinesiology, coaching, counselling, energy work, etc.) to get faster, more reliable results
This is not just intellectual learning—you’ll be receiving as much as you’re practising.
By the time you leave, you’ll feel like you’ve had a personal factory reset—clearer, lighter, and deeply connected to your mission.
Whether you want to heal yourself, support your family, or create a career as a results-driven practitioner, this immersion will give you the tools.
Places are limited, and they always fill up fast.
Click here to find out more and reserve your place.
In Closing
Your body never lies.
It’s always speaking, always guiding, always trying to bring you back into harmony.
If you learn how to listen—before the pain gets louder—you can live in a state of flow, vitality, and deep connection to yourself.
Whether you want me to help you decode your body’s messages in a private session, or you want to learn the system so you can do it yourself and help others, the time to act is now.
Book your personal session here
Join the November Immersion here
And remember: you are the miracle.
Join Grada for her Lunch & Learn this Saturday
Saturday 23 August | 12–2 PM | $59
Purple House Wellness Café Library Room, Forth
Book now & bring a friend – it’s going to be magic.
DM below or call 03 6428 3007 to secure your spot!
With love and healing,
Grada Robertson, MNM
Master of Natural Medicine
Doctoral Candidate in Natural Medicine (Psychosomatic University / Holographic Manipulation Therapy with Drs. Gabe & Tiffany Roberts)
