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The Latest from Grada's Blog
Click here to watch on Rumble Click here to watch on YouTube Have you ever heard of entrainment? It’s something we do every day, and it can ‘make you or break’ you. Entrainment occurs when our brains and bodies sync up with external factors, such as the people, music, or
Click here to watch on Rumble Click here to watch on YouTube My client Tania gave me permission to share her story with you this week because she was so happy with the results she got. She understood that the key to ultimate success is doing the deep inner work
Click here to watch on Rumble Click here to watch on YouTube Your solar plexus, often referred to as your third chakra, is a powerhouse of energy. If you could access that energy easily, you would be unstoppable. Have you ever experienced tension in your solar plexus, as if you
Click here to watch on Rumble Click here to watch on YouTube Let’s dive into something truly profound today! Did you know that the concept of self-love is like a little known secret, known and practiced by only a small percentage of humans? Just around 10% of humans have heard
Click here to watch on Rumble Click here to watch on YouTube Are you caught up in a never-ending cycle of drama? 9 out of 10 times it’s to do with suppressed trauma! Especially, unresolved trauma from your childhood years, between the ages of 0 and 7. Traumatic experiences, whether
Click here to watch on YouTube Click here to watch on Rumble The pain of not loving yourself is real. It’s a feeling that can’t be described. You know it when you feel it, but you don’t know what to do with it. It’s the kind of pain that makes